Preserving the Ancient Arts for Lifelong Health in a Modern World
Body Balance Academy is located in the solar powered, historic Union Building. Practice in a spacious studio with floating bamboo floors, vaulted ceilings, a skylight and floor to ceiling windows.
Body Balance Academy carries the traditional lineage of the ancient arts of Kung Fu, Tai Chi, Xing Yi, Ba Gua and Taoist meditation.
Our programs can help everyone achieve the benefits of lifelong health, regardless of age or fitness level.
IMMERSION
Our retreat center in Costa Rica offers luxury or economy accommodations, plenty of time to enjoy the incredible natural environment of Costa Rica, and BBA's quality martial arts instruction. Plus, surfing!
Photo Gallery
What’s Happening…
“Tai Chi May Slow Parkinson's Symptoms for Years, Study Finds.”
BBC News, October 25th, 2023.
Photo by Val Camp
“Using Mind-Body Practices To Deal With COVID-19 Stresses.”
Body Balance Academy is featured on Capital Public Radio (May 6, 2020).
“Tai Chi Better at Reducing High BP than Aerobic Exercise, Study Finds.”
News Atlas, February 11th, 2024
Follow Us
