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Free Introductory Classes Pura Vida Immersion
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BODY BALANCE ACADEMY

 

Preserving the Ancient Arts for Lifelong Health In a Modern World

Kung Fu Virtues: Respect - Honesty - Integrity - Humility - Wisdom

 
 
 

Body Balance Academy Carries the Traditional lineage of the ancient arts of Tien Shan Pai Kung Fu, Tai Chi, Qi Gong, Xing Yi, Bagua & Taoist Meditation.

 
 
 

IMMERSION

Our retreat center in Costa Rica offers luxury or economy accommodations, plenty of time to enjoy the incredible natural environment of Costa Rica, and BBA's quality martial arts instruction. Plus, surfing!

 
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Self-Defense Seminar

Safe, fun and easy-to-learn self defense techniques with Shih Fu Eileen Hancock.

Saturday, March 1st 2025

 
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“Tai Chi May Slow Parkinson's Symptoms for Years, Study Finds.”

BBC News, October 25th, 2023. 

Photo by Val Camp

Photo by Val Camp

“Using Mind-Body Practices To Deal With COVID-19 Stresses.”

Body Balance Academy is featured on Capital Public Radio (May 6, 2020). 

“Tai Chi Better at Reducing High BP than Aerobic Exercise, Study Finds.”

News Atlas, February 11th, 2024