"It all started a year ago with a little curiosity and has blossomed into a way of life. Since my sons Colin, Branden and I began our journey at Body Balance Academy, each day we’ve enjoyed inspiration, confidence and physical and mental reward from the practice of martial arts. But, the practice is not complete without special thanks and appreciation for the Shih Fu’s and the quality practitioners they are. Shih Fu Hancock and her team have created an atmosphere of positive reinforcement and genuine fun while nurturing student advancement. We are delighted with what we’ve learned and it will be with us for the rest of our lives."