Yi Jin Jing Practice


Event Details

This event is running from 17 December 2016 until 16 December 2017. It is next occurring on October 21, 2017 10:00 am

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The Yi Jin Jing is a QiGong set designed to strengthen muscles and tendons.  We’ve scheduled this practice every first Monday of the month at the Advanced Tai Chi class at 4:00pm and every third Saturday of the month at the 10:00am Tai Chi class. Challenge your strength, improve your breath capacity and guarantee life long health with this practice.